Teeter Hang Ups EZ Up Inversion and Chin Up System with Rack, Gravity Boots and Healthy Back DVD Product Description:
- Double-bar system makes mounting and dismounting easy
- Door-savers protect the doorframe from damage while in use
- Dual, self-locking ratchet buckles on Gravity Boots add security.
- Gravity Boots feature Calf Loops, which place a 2-degree bend in the knees to help reduce load on knee joints and top of the foot
- 5-Year Warranty; Includes Instructional DVD. This Pair of Gravity Boots comes in standard size
Product Description
Any standard wooded doorframe can be your center for inversion with Teeter's EZ-Up Inversion System, which comes complete with our Inversion Rack, Gravity Boots and Healthy Back DVD. Without interfering with the normal use of the door, quick-disconnect locking brackets secure to the doorframe and allow the Inversion Rack to be installed in just seconds. The Gravity Boots wrap comfortably around each ankle, securing with adjustable, self-locking ratchet buckles. Easy-reach handles and comfortable foam handgrips allow for mounting and dismounting with ease. The double-bar system enables you to hang freely out and away from the frame -- allowing for maximum mobilization during your inverted workout! The Teeter Inversion Rack also serves as an excellent chin up bar. The chin portion of the bar is outside and higher than the doorframe, allowing the user more extension than a traditional doorway chin-up bar.
Customer Reviews
Most helpful customer reviews
40 of 40 people found the following review helpful.
Say 'Goodbye' to your Chiropractor!
By M. Scardina
For many years I have been suffering from lower back pain as well as some occasional neck pain. Being a long-time distance runner this seems to come with the territory. Having visited a Chiropractor over the years, I noticed that I would require 'adjustments' more and more often to feel put together. After speaking to a personal trainer at the gym, I got the idea about 'gravity boots' and thus started doing some research. This is how I stumbled upon the Hang Ups EZ Up system. Let me point out a couple of things before you buy this system:1) You MUST have a relatively strong core in order to use this system and CANNOT weigh more than 250 lbs.2) The brackets used for the inversion bar require being ATTACHED BY SCREWS to the outside of a door frame -- i.e. The brackets are visible and permanent.3) The first couple of times you use this, you WILL fumble trying to get up into an inversion position.All of these things being said, once you get this system down, YOU WILL BE HOOKED!!! The sensation of inversion is so relaxing and relieving that it is almost euphoric. You can literally feel your spine decompress. AHHHH!!! After a couple of weeks of occasional use (every other day for 4-5 minutes) my back pain is all but gone. My neck is noticebly looser as well. For me this was truly money well spent. One last word of warning: If you are not athletic, perhaps you should stick to an inversion table as just the action of getting into the inversion position is like a heavy-duty pull up.
20 of 21 people found the following review helpful.
Very nice! but the gravity is still there.
By Wojciech M. Bejgerowski
EZ-Up Inversion Rack With Gravity BootsPro's:- RACK: very easy to use, easy to dismount for regular use of the door frame, good grip.- BOOTS: firm hook grip on the bar, I don't believe putting it on and off could be easier (but it still takes over a minute to put them on "comfortably")Con's:- RACK: not portable (mounting brackets screwed to the door frame three 2-inch-long screws each)- BOOTS: not really comfortable, but one has to keep in mind, that you cannot cheat physics, and the gravity IS still there, pulling the weight of your body down. The only thing constraining are the shoes, with half of one's weight at each foot base. In my opinion the foam should be either thicker or less deforming, and/or the boot shell could be better profiled to distribute the load on a bigger area.Just be prepared for some pain until you'll figure out the right boot setting for yourself ;)
7 of 7 people found the following review helpful.
Simplicity at work
By L. Duruttya
I was originally looking at inversion tables but then happened to come across this. The system is built quite tough, as long as you assemble it properly, of course. No creaking, no crackling when inverted. Very sturdy in the door frame. Also remains above my head when going through the doorway. Big PLUS as at 6'4'' I was going to have to remove the rig to walk through the doorway. But this is not even necessary. And the door can be closed without any issues.As to inversion and its benefits. I spend a few minutes on it every day and can tell my spine "thanks me" every day! Very cool and simple way to get relief. Plus doing "sit ups" or crunches is an added benefit, which you probably could not do with an inversion table. So all in all I am very satisfied and would recommend.Getting on it and off of it is a bit tricky if you don't have the strength to lift your legs above your head. So may not be suitable for everybody. Also you'll need to get used to some discomfort associated with having the gravity boots on, but there is no way around it. They are padded right, so there is no hard surface pressing against your ankles/feet, but it still feels tight. But it is expected as you are HANGING by your FEET :)
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